Our Mission

• We welcome all levels of athletes or anyone wanting to get into better shape.  We can craft a program to achieve your fitness goals with a variety of techniques and outline what it will take to stay on track.
• We offer a diverse range of training programs to attain whatever goal you my have, from improving flexibility, to specific multi-sport training regimen, to lively group CompuTrainer rides.
• Overall, we pride ourselves in creating a fun, fit and positive environment that is smaller and more intimate experience than the larger workout facilities in town.
  

We Offer

• One-on-One Personal Training
• CompuTrainer Indoor-Cycling (20 bikes)
• New Leaf Active Training w/Metabolic Testing
• One Body Pilates
• Endurance Coaching
  

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Come See Us
and get on track at our multi-level, elite personal training studio right next to the Chicago Avenue Brown Line El stop. 

View our hours and location